Creamy Broccoli Pasta

Prep Time: 5 mins Cook Time: 12 mins


  1. Add the olive oil over medium heat in a large saucepan. Add the onions and saute for 3 minutes. Add the garlic and sauté for another minute.

  2. Add the broccoli soup, milk and broth. Bring to a simmer for about 3 minutes.

  3. Add the pasta, frozen broccoli and cheese and toss.

  4. Cook for another 5 minutes until well tossed and coated in sauce.

  5. Divide the pasta into 4 bowls. Top with the sausages. Serve and enjoy!


  1. 1 tbsp olive oil
  2. 1 onion chopped
  3. 2 cloves garlic chopped
  4. 1 can condensed cream of broccoli soup
  5. 1/4 cup milk (low fat or dairy free)
  6. 1/4 cup broth (vegetable or chicken)
  7. 12 ounces cooked pasta shells
  8. 1 bag frozen broccoli, steamed
  9. 1/4 cup parmesan cheese
  10. 1/4 cup cheddar cheese
  11. 3 mango sausages, sliced and sautéed for two minutes per side